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Honesty, Love, and Science: The Human Diet, provides an easy-to-follow roadmap to prevent obesity, type 2 diabetes, and cancer without any artificial supplements. Unlike other diet guides, Endara’s dietary plan is flexible and encourages you to live naturally, just as your stone age ancestors did. The goal of the book is to strike a healthy balance of the right types of proteins, carbohydrates, and fats this 60-page reference guide details the lifestyle changes one needs in order to take control of their health destiny.